This rower is great for small spaces! I bought it to add diversity into my cardio routine, as I don't always want to use the treadmill! It gets my heart rate up quickly, and I also appreciate how it moves multiple joints for a full-body experience. My shoulders, back and neck are constantly tight so having the different stroke capabilities keeps me working out more fluidly, alternating what I need to keep my heart rate up and still enjoy the experience. I only wish that more content was free on ...