Anthony D.Verified
6/21/2025
This product has been amazing.
The caffeine gives me the extra boost I need and the salt makes sure my muscles don’t cramp during my long works outs and races!
I highly recommend!!
Get rid of the guus and get Rhône.
RONE Nutrition US Reviews
Caffeine-Free - TANGERINE - SuperCharged Honey (20-Pack)
Amanda V.Verified
6/2/2025
I love this for all my runs but especially my long runs. It only takes one about 15 minutes before me run and it gives me that sustained energy for miles. I’ve used it for before a 4 mile run or half marathons. Doesn’t upset my stomach and I love that it has simple ingredients.
100mg Caffeine - Lemon - SuperCharged Honey (20-Pack)
+2
Taylor T.
5/19/2024
If you deal with low energy, brain fog, and are tired of caffeine jitters definitely give this a try! It tastes great by itself and has some of the best ingredients I’ve seen in any product (straight from nature)! Can’t say that about any pre workout powders. Looking forward to trying this on a bunch of other foods! 🙌
SuperCharged Honey Bottle - Natural Pre-Workout (30 Servings)
Bradley W.Verified
3/3/2025
This stuff is delicious and just the right amount of energy for me.
I don’t like taking energy drinks with 250mg of caffeine at 5pm when I go to the gym.
Rone has a new subscriber ✅
(20-Pack) SuperCharged Honey - 0mg
+1
Enrique A.Verified
5/11/2025
Living in Florida it's great to have a quick way to get a pick me up! We both play pickleball & enjoy kettlebell training. Doing both you need a way to get energy & have a way to have such a thing in a compact package. Rone gives us both! This is a fantastic product It tastes good and is natural and affordable.
Rick & Nea
*NEW* (20-Pack) SuperCharged Honey (v.2) - 100mg Caffeine - Classic
Carolina M.Verified
5/3/2025
I am a 47 year old competitive foil fencer 🤺 and Rone Supercharged Honey is ALWAYS in my fencing bag with my equipment. It gives me quick energy, and zero stomach discomfort. I am so glad I gave this product a try and keep extra with me to share with other fencers bc it’s THAT good.
(20-Pack) SuperCharged Honey - 100mg Caffeine
+1
Melanie G.
1/29/2025
It’s a clean and reliable pre-workout fuel for running 3-5 miles with my boy. It provides steady energy and supports my endurance, helping me stay on track with my Half Marathon training. I’ll definitely continue recommending it to family and friends. An awesome product!
(20-Pack) SuperCharged Honey - 100mg
Will K.
7/25/2024
Great product, 10/10. Not a coffee guy but was looking for something with natural ingredients to boost my energy and Rone more than fit the bill. The travel packets are perfect and who doesn't love the taste of honey. My advice to potential buyers out there: buy it at $2 a pack why you can because it's not going to be at that price for much longer.
(15-Pack) SuperCharged Honey Packets
Alisha H.Verified
9/27/2024
I’m training for a marathon and i’m new to this so trying to find fuels that work, Don’t mess with my stomach and give me a little kick. These are PEEFECT i need a restock ASAP!
***PRE-SALE*** (15-Pack) SuperCharged Honey Packets
Ben R.
2/12/2024
I love it! The honey is convenient, tastes great, and definitely gets you amped up. I’ve literally had to hide it from myself so I’m not tempted to eat it all day.
I would highly recommend it for anyone looking for a healthy and (very) effective alternative to pre workout or energy drinks 😎
SuperCharged Honey (20-Serving Jar)
+1
Shayne L.Verified
2/18/2025
Rone has been my go-to refuel during my runs. I’m 220lbs and run 60-80 miles weekly. I am having to refueling less frequently compared to other gels and supps. Taste is great and the Himalayan salt really does wonders. 10/10.
(20-Pack) SuperCharged Honey - 100mg
Karina J.Verified
4/14/2025
I love Rone+… it is now part of my long run fueling.. will be running the TCS London Marathon at the end of April and Rone+ is travelling with me!!!
(20-Pack) SuperCharged Honey - 100mg Caffeine
Dan B.
5/14/2024
Definitely packs a punch going to have to try it on a bunch of different foods. Taste is great too, pretty close to normal honey but you really feel the energy. I sweat like crazy in thr gym
SuperCharged Honey Bottle - Natural Pre-Workout (30 Servings)
Josh W.Verified
4/24/2025
I start my work projects with RONE. I can jam staying focused without a crash. I can’t keep enough around cause I keep telling people about it and giving them freebies. Stuff is awesome!
(20-Pack) SuperCharged Honey - 100mg Caffeine
Virgen P.Verified
5/22/2025
I'm so happy I decided to try Rone+. I'm early on in my running journey but have been needing to feel fueled prior to my work outs and and during, and this is perfect. It's sits well in my stomach, its not gooey, and it's really tasty. I will continue to buy it since they are clean products and taste so good.
Caffeine-Free - Classic - SuperCharged Honey (20-Pack)
Tommy L.Verified
6/18/2025
Absolutely loving these so far. They’re great for a quick pick me up on the go, as a snack when you get a craving or even in my coffee or tea.
100mg Caffeine - Classic - SuperCharged Honey (20-Pack)
Mike P.Verified
6/3/2025
Everything was great. Taste and ease of use during the race. I was a little concerned about the thickness of the gel and the packaging at first. I tape the gels to my top tube on my bike at that little seam and rip them open as I keep pedaling, shove the package in my mouth and bite down and pull it out. Don’t change anything!
Caffeine-Free - Classic - SuperCharged Honey (20-Pack)
Michelle A.
9/17/2024
Trying this raw honey energy gel Before a 5000 feet climb allowed me to notice how important clean gels are. I noticed an immediate sense of clarity and felt very pleased with the taste of the gel. The honey is something that anyone can enjoy no matter what time or what activity. It really is energizing because of the lions mane and it made me focus while climbing.
(15-Pack) SuperCharged Honey Packets
Asa F.
9/17/2024
Rone Nutrition is changing the game with these raw honey energy supercharged packets. Does not taste like the processed foods your taste buds are used to, so might take some time to adjust. Extremely easy and efficient way to get natural caffeine in the body. Helps me our tremendously before my soccer practices and games at the college level.
(15-Pack) SuperCharged Honey Packets
Basil K.
11/10/2024
Amazing taste! I don’t usually take too much caffeine and when I do, I want it to be from natural sources. This has everything I need for focus, energy and it’s the daily boost I need before my workout
(15-Pack) SuperCharged Honey Packets
+2
Casey
4/10/2025
I always have rone in my ski pack for backcountry tours. I love having the option of both caffeinated and caffeine free. I recently used the caffeinated one on an early morning tour, and it gave me the same light & clean energy with a little extra boost. I use these both pre and mid ski to keep my energy up. Highly recommend and the texture and taste is 💯
(20-Pack) SuperCharged Honey - 0mg Caffeine
Shane T.
2/10/2025
I purchased these to use during rucks and plan to use them for this year’s Tough Ruck. They also have been useful for my high intensity conditioning work outs. Great product.
(20-Pack) SuperCharged Honey - 0mg
Jenna S.
2/16/2025
I love this product! I use it on heavy lift days or just when I have had a long day and still need to get my workout in. I also love this product bc I get hormone headaches monthly and I have found that taking this with electrolytes takes my headache away every time.
(20-Pack) SuperCharged Honey - 100mg
Ben W.
5/1/2025
Tried V.1 and V.2 of the caffeinated, as well as the un-caffeinated, and this has become my go-to for running fuel. I didn't really question the way that prior gel was making me feel, just assumed that was how they all are - but no crash with this one and just keeps me flowing along.
100mg Caffeine - Classic - SuperCharged Honey (20-Pack)
Josh F.Verified
1/10/2025
Threw away my other pre workout supplements after trying Rone. Clean, focused energy that lasts even after your workout is over. Can’t beat it.
(20-Pack) SuperCharged Honey
Manuel F.Verified
2/20/2024
It definitely gives me the energy to push through my workouts. No jittery feeling and I love the fact that it's natural ingredients
SuperCharged Honey 15-Pack (PRE-ORDER)
Brian S.Verified
7/29/2024
I use this before I play discgolf rounds which are usually a few miles of hiking and 15-35 flight of stairs equivalent elevation wise carrying a 35lb bag. This stuff works great and super clean energy.
(15-Pack) SuperCharged Honey Packets
Janelle D.Verified
5/2/2024
If you have not tried this honey you are missing out I and on my 3rd jar and couldn't be happier I have always used either a Pre-workout before the gym or a 5 hour energy and since I opened my very first jar 3 months ago I have not used any other source for my energy going to the gym you don't get any jitters or crash I feel it actual lasts all day long and at night it seems I am sleeping better. If you still are not sure you really should at least order a sample pack to see for yourself that i...
SuperCharged Honey Pre-Workout
Sade B.Verified
12/17/2024
I absolutely love this product! I’ve been able to successfully complete my two hour workouts and feel AMAZING!! Great product and I highly recommend it.
(20-Pack) SuperCharged Honey
+1
Mark F.Verified
10/26/2024
this is the best I’ve felt during a run in a LONG time!!! can’t wait to tell everyone I know about Rone!
(3-Sample Pack) SuperCharged Honey
+1
Levi R.Verified
11/21/2024
We are riding our bikes across the state of Kansas to raise money for Paxtons Blessing Box! It’s an amazing nonprofit that helps fight food insecurity!
https://paxtonsblessingbox.com/
(15-Pack) SuperCharged Honey Packets
Chris K.Verified
7/9/2024
I scooped up a bottle to help with my refuel during my training for my first Ironman. After a week of use, including my last brick workout, I didn't have any cramps, so I will be stocking up! This product is packed with raw honey, electrolytes, lion's mane, and 100mg of caffeine! The Himalayan pink salt restores electrolytes and reduces cramping, while green tea caffeine boosts alertness and endurance without the jitters. Raw honey provides quick, digestible energy, and lion's mane enhances ment...
SuperCharged Honey Bottle - Natural Pre-Workout (30 Servings)
Chris G.Verified
9/21/2024
Took some on my trail run recently and felt my energy kick up within about 10min. Rome is great and I’ll be ordering more for my training and ultras.
***PRE-SALE*** (3-Sample Pack) SuperCharged Honey
Evan T.Verified
2/26/2025
As a Performance Coach and Ultramarathoner, it’s my professional opinion that Rone is legit. Top tier caffeine mixed with high quality carbs. Couldn’t recommend more.
(20-Pack) SuperCharged Honey - 100mg
Jerry D.Verified
1/19/2025
It had a good flavor and i will also be mixing it in with some food to in the future.
(3-Sample Pack) SuperCharged Honey
Justin M.Verified
4/28/2025
Love RONE! It’s great for a pre workout and I started taking one in the morning as a substitution for coffee to get my day started!
(20-Pack) SuperCharged Honey - 100mg Caffeine
+1
Tony M.Verified
5/27/2025
Gives me that pre workout energy without the jitters. Great for both gym pre workouts or right before hitting the trail for a long run!
(20-Pack) SuperCharged Honey - 100mg
Jesus H.Verified
5/5/2025
Amazing product! After three years of no being as active this has helped so much get the motivation back at the gym.
(20-Pack) SuperCharged Honey (v.1) - 100mg Caffeine
Michael P.Verified
11/12/2024
Love these things. 4 ingredients and all are for a purpose, no filler ingredients whatsoever. Felt superhuman when I was taking these. Amazing product.
(3-Sample Pack) SuperCharged Honey
Matthew S.Verified
6/25/2025
Took 2 packs before my race and felt energized and was able to mantain pace @ 61! Clean and great tasting. Definitely would recommend to anyone in performance sports.
100mg Caffeine - Classic - SuperCharged Honey (20-Pack)
RONE Nutrition US ReviewsMore details