Easy to swallow and have really noticed an improvement in odor…. My second bottle is almost gone and I’m subscribed to get one delivered monthly. Am probably going to be adding 2 bottles to my monthly subscription plan so I can give one to my daughter as well. She takes them also and likes them as well. Great product!! I feel so much better knowing that I’m putting something in my body that helps get rid of the gunk that might find its way into my body. Thank you so much Her Fantasy Box! So glad...