I really like this stuff. It's a great middle of the afternoon pick me up. I feel it about 30 minutes after eating. I am a nurse and am pretty busy throughout the day. So, I love how quick and easy it is. The packets are super convenient. If I could give 4.5 stars I would. My only nit picky setback is in the flavor. I can tell it's not just honey, but that's really not that big of a problem for me. I can see how it could be for some. If it's a problem, just mix it in some tea or your coffee and ...