For controlling my depression, the Titan Jewel cold plunge bath has proven transformative. Having battled the ups and downs of this illness, I was first reluctant to give a natural method a try. But since I started doing the cold plunge as part of my self-care treatment, my attitude and capacity to manage symptoms have greatly improved. My mental condition is greatly impacted by the contemplative exercise and the energizing feeling of the cold water. I am feeling more centered, anchored, and up ...