Can’t say I recommend the sugar. It has a very small heat window you can easily hit it too hot, it’s a lot harder on the lungs (like a noticeable difference my inhaler doesn’t even help it), it’s not very sticky tho it is stickier than the crumble, and it taste blah. All that being said it does get me much much higher much faster than the live resin. My lungs are in shambles as I type this and I probably won’t smoke anymore of it.