This is the best thing I could have come across. I have been considering liposuction, tummy Tuck, all kinds of surgeries until now. I started this journey a month ago and have lost 45.7lbs. I was 314.7lbs and now 269. My goal is 200lbs, but I also workout 4 days a week faithfully...so that could have it's boosting effects on how I've lost so much weight in a month. I would recommend this product because not only is the product good, the weightcare doctors, food and overall health recommendations...