I absolutely love Black Maca. I have been taking this product for close to a year now. It has reduced my hot flushes which I no longer get now, yay! It gives me so much more energy to get through a long day of work, then come home and do a workout. It helps me focus and stay on track, not get distracted. I did give some to my husband one morning and he actually noticed a difference in his energy levels and didn't come home as tired. It tastes great too. :)