Jessica F.
Been using the lime electrolytes for the past week and have noticed such a difference in my fatigue and has really helped me with headaches. Has also really helped in muscle recovery. Highly recommend and they taste amazing!
13 Nutrition ReviewsSee store reviews
Hydrating Electrolytes + BCAA’s
Roxy L.
Super delicious and refreshing! Love having it while i train and it doesn’t leave that flemmy feeling in the back of your throat. Sometimes i drink it just because im thirsty and it tastes so darn good 😄 My kids love it as well and always wants a sip. And NO SUGAR!!! Win win win
Hydrating Electrolytes
Joël Samuel K.
I have been training constantly for just over 7 years now and throughout that time, I have tried many different styles of protein and flavours alike, it's only in the last 2-3 years that I decided to switch over the vegan due to my stomach not being able to handle whey protein that well and let me tell you that 13 Nutrition Vegan protein outperformed every protein I have ever tried by far.
The taste is brilliant, the constancy is outstanding and for a vegan protein, the grainy texture does not ...
Vegan Pea Protein
Zaheera K.
Firstly I took this the wrong time of the day, so i wasn’t happy. But then I took it just before my 21 km run and then I felt the benefits. I love it, as long as I get long lasting energy like this, I will surely keep purchasing this Protwin Shake
100% Plant Protein
Chané C.
We needed this product in our lifes. Thank goodness I found it. I never really liked Protein Shakes, until I found this one. It takes good in smoothies or just like that in water.
100% Plant Protein
Marietjie V.
A protein packed breakfast made with PURE. CLEAN and SIMPLE ingredients:
Add the following into a bowl:
x half a scoop of vanilla protein
x 2 egg whites
a dash of milk (almond)
cinnamon
salt
Mix well. Dip 2 slices of the bread into the mixture and let it soak. Gently place the two slices onto the heated pan. Flip when golden.
Top with what ever makes you happy: nuts, berries or chocolate drops.
⭐️⭐️⭐️⭐️⭐️
Vegan Pea Protein
Marietjie V.
The Superfood Greens helps you to take those last three lines on your FitnessPal from 0 to 100!
This product is a building block that helps boost your immunity, keeps your gut healthy and supports your metabolism and cognitive function. It’s an absolute must have.
It’s PURE. CLEAN. and SIMPLE.
NEW Superfood Greens
Marietjie V.
It’s all in the name: This product covers your needs from A to Z!
Helping you reach your goals while staying happy and healthy in every season. These MultiVitamins are nonnegotiable for me.
It’s PURE. CLEAN and SIMPLE.
MultiVitamins A - Z with Ginseng
Marietjie V.
Watermelon, (no) sugar, HIGH 🤩
Whether you’re in the gym, out on the road or in the water, this product is essential to put back what hard work takes out.
This flavor exceeds all expectations. It’s PURE. CLEAN. and SIMPLE.
Hydrating Electrolytes + BCAA’s
Lyné V.
13Nutrition - You're making this girl`s dreams come true!
It has been a real struggle to find a good plant -base protein, because normal Whey Protein always cause my skin to break-out! BUT THIS!! This is my Miracle protein - if you`ll allow me to call it that...
It tastes delicious, and the texture (with just water) is amazing!
I HIGHLY RECOMMEND!!
O - and just to add the cherry to this- protein packed cake , the service is really great!!!
Now go grab those supplements - RUN , don`t wa...
100% Plant Protein
Sonja K.
I do not go a day without my electrolytes since I started using this product. The lime has a great taste and using the electrolytes through and after training, certainly encourages sufficient hydration. It is comforting to know you get the added benefits of the BCAA's and it adds minimal calories to your daily calorie intake. (I even used it daily through our holiday away!)
Hydrating Electrolytes + BCAA’s
Taryn D.
I love adding this to my daughter's water for school especially in this heat. She says it definitely helps her energy levels, being more hydrated. My son wont go to sports practise without his.
Hydrating Electrolytes + BCAA’s
Justina B.
Love it, prevents me from getting headaches from dehydration. Hope the watermelon flavour is going to be back in stock soon 🍉 but will try the sour berry one out in the meantime 🤞
Hydrating Electrolytes + BCAA’s
Margari D.
I have not been using it for so long, but so far i love it.It get me ready for my day and because im in my matriek exam it really helps me with my energy levels an my consentration🙏🏻🙏🏻
MultiVitamins A - Z with Ginseng
![Customer video review of Performance Hydrate Sachets [ NEW ]](http://images.loox.io/uploads/2025/5/30/WZuGKdqx5_orig.jpg)
Morgan F.
I’ve been struggling the past few weeks with my energy and strength especially when it comes to my performance levels in the gym. Since I started taking these performance hydration sachets I’ve seen and felt an immediate improvement in my performance and energy in the gym.
Performance Hydrate Sachets [ NEW ]
Enrico W.
Loved each and every sample in this pack. I love that I was able to test out the products before deciding to purchase them. If you are skeptical or hesitant to purchase any of their products, go with the sample pack and try them out.
13 Sample Pack
![Customer photo review of Daily Hydrate Sachets [ NEW ]](http://images.loox.io/uploads/2025/7/23/T8jXvxgP2.jpg)
Liezel S.
This has been the ultimate fuel for focus, energy, and endurance. Whether I'm powering through a run or a tough day at the office, I have found that Hydrate 13 keeps my body balanced and mind sharp.
Daily Hydrate Sachets [ NEW ]
Nombuyiselo M.
BEST SHAKER BOTTLE on the market at this price point. I've dropped mine like 10x and it didn't spill or break or crack anywhere, not once! I'm very impressed and will defs be buying more of them for friends and family!
13 Pro Shaker 600ml
Paige L.
I have started using the 13 Nutrition electrolytes for my long runs, and I have already felt a difference! Excited to try out more of the 13 products, especially the protein powder on a long term basis as its always so hard to find a good vegan protein,
Hydrating Electrolytes + BCAA’s
Tess M.
Ohhh these electrolytes are EVERYTHING! Love both flavours so much and all the benefits it brings! 13 Nutrition went above and beyond! Definitely purchasing more of their products in the future!
Hydrating Electrolytes + BCAA’s
Andrew P.
The shaker is pretty standard for what it is, but the little things that I like about this one is the shaker circumference is large enough to add powder from an extra container I take to work and the lid clicks into place to lock so the liquid doesn’t spill everywhere when it’s shaken! Will be ordering another one soon!
13 Pro Shaker 600ml
Courteney A.
This has become my favourite thing to have in my morning routine. I feel that it keeps my immune system in check and gives me some extra nutrients that my body thrives on.
NEW Superfood Greens
Patrick P.
Thank you very much. I received my order 13 Whey Protein and with a welcoming water bottle and 8 sachets of hydrate. I am so happy and I fell so special. I just tasted the whey protein and it’s so nice. The smooth delicious taste is out of my expectations. The supplement is not heavy in my stomach, honestly the taste just stands out. So unique. I can’t forget the hydration sachets, they are tasting so nice and they gave me a very quick kickstart on my workouts. The supplements are well engineere...
100% Whey Protein
M V.
Citrus got real 🤭 The lime flavor electrolytes are a total game changer. Whether you use it in between sets, before, during or after runs, it will leave you feeling refreshed and hydrated. This product definitely puts a little zest in my step. Pure. Clean. and Simple.
Hydrating Electrolytes + BCAA’s
Ezra W.
5 shakes - mixed.
Awesome flavour.
Great recover benefits.
What more could a runner ask for? 😎
After choosing to take my running career seriously with hopes of winning races but for now I’m winning on the nutrition front with this protein! 💥💥💥 I use this protein as a normal shake, chuck it into a smoothie and make pancakes with them! What a awesome product 💪💪
100% Whey Protein
Jannie V.
Surely one of the best products I used. Energy level way up even after a hard days work. Will recommend to any type of athlete.
Jannie vd Heeve*
Hydrating Electrolytes + BCAA’s
Ursula O.
My first time using 13Nutrition electrolytes- and let me tell you, I am never going back to another brand again. The taste is just amazing 😮💨🤌🏼
Hydrating Electrolytes + BCAA’s
Andrew P.
Awesome product. Mixes very well with the electrolyte mix and is completely unnoticeable. No grittiness or trace of it in the shaker!
13 100% Micronised Creatine
Shrey P.
This is the BEST plant protein I have tried! It’s creamy, smooth and slightly sweet but not overpowering. 10 10s 👌🏽
100% Plant Protein
Matthew B.
Took it basketball at 6 am and played with robey DK, so I need a lot electrolytes to verse the greatest basketball player of all time
Hydrating Electrolytes + BCAA’s
Gawie B.
This product is amazing, this is my new daily fix as a trial runner you always need that extra boost when you out and about
Hydrating Electrolytes + BCAA’s
![Customer photo review of [NEW] Hydrating Electrolytes + BCAA's](http://images.loox.io/uploads/2026/3/18/vrp2LC0GH.jpg)
Keke R.
For a high performance experience - fuel your body with this amazing electrolytes, before, during and post your choice of movement. Go on, you will not regret it!
[NEW] Hydrating Electrolytes + BCAA’s
![Customer video review of [NEW] Hydrating Electrolytes + BCAA's](http://images.loox.io/uploads/2026/3/17/qkh00zI8M_ItCNkj_xc_orig.jpg)
Gareth A.
I’m obsessed with these Electrolytes! The Peach flavour is next-level, and they keep me energised and performing at my best. Forever a 13 Nutrition fan!
[NEW] Hydrating Electrolytes + BCAA’s
![Customer video review of Daily Hydrate Sachets [ NEW ]](http://images.loox.io/uploads/2025/7/3/APhetPHNx_orig.jpg)
Annika D.
Love love love
Taste, endurance and look is great😃
Would definitely recommend this, to put electrolytes back in you
Daily Hydrate Sachets [ NEW ]
![Customer video review of Daily Hydrate Sachets [ NEW ]](http://images.loox.io/uploads/2025/9/23/jQWH0VSdu_8Cb_yaUB-_orig.jpg)
Emma T.
This Watermelon flavour is SO good! While I’m training or with some spearmint water and lime on a hot day as a reward! Yoh. Incredible
Daily Hydrate Sachets [ NEW ]
Marijke G.
We have mixed the creatine with the high performance hydrate. Good product with good results on muscle and energy recovery.
13 100% Micronised Creatine
Rudi S.
It started with my girlfriend Who introduced me to your protein and well let's just say I've lost 6kg and leaned up nicely 💪
100% Plant Protein
Carmen B.
Love the electrolytes. Keeps my energy levels sustainable throughout my workouts and runs. Achieved a PB in my 21 k run while using the hydration electrolytes
Performance Hydrate Sachets
Justina B.
The Vanilla Vegan Protein is my breakfast staple 🍵 I use it for extra protein in my green smoothies 🥬🥒 But I also love the electrolytes 🤩
100% Plant Protein
Jonathan D.
The best tasting electrolytes by far! We started using these every morning about a month ago and we’ll never go without these again!
Hydrating Electrolytes + BCAA’s
13 Nutrition ReviewsVisit store