13 Nutrition Reviews - 1,015 Reviews | 13nutrition.co.za

13 Nutrition ReviewsSee store reviews

Name: 13 Nutrition
Rating: 4.8

Customer photo review of NEW Superfood Greens

Marietjie V.

The Superfood Greens helps you to take those last three lines on your FitnessPal from 0 to 100! This product is a building block that helps boost your immunity, keeps your gut healthy and supports your metabolism and cognitive function. It’s an absolute must have. It’s PURE. CLEAN. and SIMPLE.

NEW Superfood Greens

Customer photo review of MultiVitamins A - Z with Ginseng

Marietjie V.

It’s all in the name: This product covers your needs from A to Z! Helping you reach your goals while staying happy and healthy in every season. These MultiVitamins are nonnegotiable for me. It’s PURE. CLEAN and SIMPLE.

MultiVitamins A - Z with Ginseng

Customer photo review of 100% Plant Protein

Malehlohonolo C.

I have never tasted protein powder before and Its been 2days with this one and I love the taste,easy to digest, I was worried about it being too sweet before it got here but naaah!! Its not too sweet, its manageable. My daughter used it on her oats this morning, she loved it. 2nd product that I'm happy with from 13 Nutrition, keep feeding us quality guys. I never looked back after tasting your collagen and I knew your protein won't let me down! To more purchases!

100% Plant Protein

Margari D.

I have not been using it for so long, but so far i love it.It get me ready for my day and because im in my matriek exam it really helps me with my energy levels an my consentration🙏🏻🙏🏻

MultiVitamins A - Z with Ginseng

Customer photo review of 750ml Hydrate Squeeze Bottle

David C.

This is my second time purchasing your electrolytes and I absolutely love them! They’ve been amazing for my hydration during HYROX training. I also got the bottle this time around and it’s perfect for my bike rides. Will definitely be getting more — thank you for the fantastic products 13! 💪

750ml Hydrate Squeeze Bottle

Customer photo review of Hydrating Electrolytes + BCAA's

Ashley S.

Love this product!!! The taste is great - not too sweet, which I love! And I really felt that it helped me with endurance during my long run. Would highly recommend!

Hydrating Electrolytes + BCAA’s

Customer photo review of 100% Whey Protein

Marochelle V.

I absolutely love your Whey Protein, Creatine and hydration. I use the protein in my coffee, muffins for kids, in yogurt and smoothies. As a family we love 13 Nutrition's products. I also recommend your product to all my patients in my practice as a Dietitian.

100% Whey Protein

Customer photo review of 13 100% Micronised Creatine

Kiran G.

It's quite amazing how quickly my body responds to creatine, I feel stronger and look more defined. 13 Nutrition creatine is great, I'm not too clued up to notice any difference from any other brand but what I can say is the packaging is effectively simple and the tubs are filled to the top which I noticed first thing. Will definitely continue buying from 13! Thanks

13 100% Micronised Creatine

Jonathan D.

We’ve had both chocolate and vanilla plant protein. Both tastes great but we prefer the chocolate. No funny weird tastes. Amazing with chocolate oat milk or just in oats or on its own!

100% Plant Protein

Karabo M.

My wife and I absolutely love the greens and have missed them while they have been out of stock. So happy that they’re back!! Best greens on the market by a long shot! 😁

NEW Superfood Greens

Hannah M.

Loving the vanilla plant based protein. I’ve now tried both flavours and I think I prefer vanilla compared to chocolate. The chocolate just still has a slightly unnatural flavour so in terms of taste I prefer vanilla. This protein powder is so easy to take with water, it’s easy on the stomach with no side effects or bloating or gas. Will definitely purchase again when nearly finished. Delivery was also quick and well packaged!

100% Plant Protein

Mbali M.

Absolutely love this product , I can’t even count the number of times I’ve re-ordered it, clean ingredients, very high protein and such low calories , it is a game changer and the perfect way to increase protein for a fraction of calories and technically no sugar. I would 10/10 recommend this product as you can also enjoy it with just water but I love adding frozen blueberries and almond milk for a perfect berry bliss!

100% Plant Protein

Tyler C.

Best plant protein I’ve ever tasted and I’ve tried them all and a great protein content! All I ask is that you test out Stevia with the protein instead of Sucralose that would make it the best in the world!!

100% Plant Protein

Customer video review of Performance Hydrate Sachets [ NEW ]

Natalie G.

Loving my variety pack Performance Hydrate. Really making a big difference in my gym sessions. More energy & stamina. Sharing them too! Will definitely buy more. NATALIE LANDSBERG-GOLDIE Cape Town

Performance Hydrate Sachets [ NEW ]

Customer video review of 13 100% Micronised Creatine

Muzaffar M.

Extremely high quality creatine thats easy on the stomach. I have stomach issues and this has not made me have any flare ups with my stomach. Can also see results and ive only been on it for 3 weeks. Definitely recommend

13 100% Micronised Creatine

Chloe C.

The service from 13Nutrition is so amazing and so personal. The products have the best test. The electrolytes have the best variety of flavours and the test is so accurate !! 🥰🥳

100% Plant Protein

Jill M.

Tried this product for the first time. must say, its a great product. mixes so easily. great taste as well! I love it and recommend you try it yourself. I have no regrets.

100% Whey Protein

Lucille N.

Absolutely the best Whey Protein powder I have ever used, no weird taste. I bake with it, create high protein desserts. No bloating either. The best product, I will never buy anything else.

100% Whey Protein

Customer video review of 100% Plant Protein

Tanja D.

I am so excited to have found this plant protein! I've recently started training harder so have added this more consistently and I'm loving it! The first vegan protein that causes ZERO bloat!!! I love that it's not too sweet and doesn't use stevia either as my gut is not a fan unfortunately. Very happy costomer!

100% Plant Protein

Ntsika N.

I love the supplements especially the whey protein because it’s not too sweet like other brands and the Creatine has done some wonders for me in the gym and out the gym in terms of recovery and giving me that extra push to go hard. All of the products are amazing. Thanks 13 Nutrition for bring something great to the market!!!

MultiVitamins A - Z with Ginseng

Deidre S.

I’ve finally found my hydration hero — the On The Go 13 Nutrition Electrolyte Sachets Variety Pack is everything I didn’t know I needed and more! From flavor to function, this product truly delivers on every front. Each sachet is packed with essential electrolytes that actually work — no more sluggish afternoons or post-workout fatigue. I’ve noticed a real difference in my energy levels and overall hydration, especially on busy days when I’m constantly on the move. The variety pack is a game-c...

Hydrating Electrolytes + BCAA’s

Customer photo review of Daily Hydrate Sachets [ NEW ]

Adele D.

I ordered the Lime flavor by accident, but it turned out to be very tasteful and I will definitely order this flavor again! I can feel a big difference since using this product!

Daily Hydrate Sachets [ NEW ]

Carli T.

Love the product. I would suggest to add a separate compartment in the container to keep the handle of the scoop clean. Overall, I think it is a very good product and easy to use.

13 100% Micronised Creatine

Rohan V.

I've been using this product for just over a week now, and there have been no noticeable side effects or problems. I drink it with the Chocolate Whey Protein Powder in a smoothie 30 minutes before I work out.

13 100% Micronised Creatine

Rohan V.

This was my first time using any nutritional products, so I can't offer much of a comparative review. What I will say, though, is that the Chocolate Whey Protein Powder tastes really good mixed in with a banana, some blueberries, a scoop of peanut butter, and milk. It's so good, I'd drink it just for fun - but there is such a thing as too much protein! 🫠

100% Whey Protein

Customer photo review of Performance Hydrate Sachets [ NEW ]

Roxanne S.

The 13 Nutrition Performance Hydrate Sachets Variety Box delivers on what serious athletes and active individuals need whilst not having to suffer with FOMO of what the other flavours taste like. You get it all. They provide balanced electrolytes, clean ingredients, great taste, and portability. It’s a sophisticated upgrade over standard sports drinks. With its attention to recovery-supporting minerals, it’s equally suited for before, during, and after exertion. Hands down my daily go to!

Performance Hydrate Sachets [ NEW ]

Adele D.

I can definitely feel a difference since taking my 13Nutrition Daily Hydration every day! I am breastfeeding and used to feel drained after each feed. So now I don't have that fainted feeling anymore.... Thanks to 13Nutrition!!!

Daily Hydrate Sachets [ NEW ]

Customer video review of 13 Pro Shaker 600ml

Christiaan K.

So many uses for this shaker... love the little finger hook attachment for easy carry while walking around in the gym sipping on those amazing electrolytes keeping you going and pushing through those workouts.

13 Pro Shaker 600ml

Devin W.

Never knew how to get in the carbs and electrolytes I needed for Ultra’s and marathons. Well it’s here, it’s these lil sachets of goodness. I add Clean Fuel to this and it’s all I need. For a long time the really good stuff had a pay off… tatste! But not here, this stuff is great! An essential to any athlete serious about getting what they need whether training or race day!

Performance Hydrate Sachets [ NEW ]

Courtney P.

I’ve tried so many different plant protein powders and this one was so delicious. It didn’t leave an after taste or anything. I’m lactose Intolerant and this was the first REAL Vegan protein powder that didn’t give me a reaction. Love the product guys!!

100% Plant Protein

Roxanne S.

As an active person and runner who completed their first comrades this year, I can confirm that this is the best protein shake out there! I have been vegetarian for 14 years and of course finding a good protein shake has been tough, my dietician recommended 13 nutrition 100% plant protein to me. It’s got everything you need and along with a great texture and taste. Also Vanilla flavour for the win !!!

100% Plant Protein

Chayli M.

First time trying the product, I had it with water and it not only tastes amazing as normally I don't enjoy vanilla but I add it into my smoothies as well. No longer have bloating either! Will be buying it again - my new staple!🫡

100% Plant Protein

Paige L.

Honestly, you can't go wrong with the 13 Nutrition Hydrating Electrolytes + BCAA's 🙌 I've tried a number of different brands in the past, and this is the only brand that works, is tasty, and cost-effective! I finish off every gym workout, run, or cycle with my 13 Nutrition, and it's made a major difference in my recovery.

Hydrating Electrolytes + BCAA’s

Alicia M.

This product is amazing! Never have I ever thought that a plant protein can taste so great! And it’s even more delicious in my breakfast, my smoothies and pancakes. I was sceptical at first but I will never buy another brand again! Best tasting plant protein award goes to 13 Nutrition!!

100% Plant Protein

Maria-alyssa J.

Absolutely in love!! Been waiting to get my hands on these for a while now and finally snagged them! I’ve only been using them for about a week now and can already see an improvement in not just my gut health, but also my skin health. Super impressed!!👌

NEW Superfood Greens

Alain William V.

I am completely new to protein powders and I've heard that whey generally tastes bad and/or affects peoples' stomachs – I've experienced neither of that with 13 Nutrition's Whey. I ordered the Chocolate and Vanilla flavours and they're both really delicious and super easy to prepare. I like that they're both so versatile, too – I've been enjoying them either as part of a smoothie or even just with water or milk as an evening drink. Highly recommended and will definitely be ordering more!

100% Whey Protein

Brad E.

I found 13 Nutrition and immediately became a fan, just based on the look and story behind the product. Huge fan of their Hydrating Electrolytes - from the flavours to the quality! Well done Team!

Hydrating Electrolytes + BCAA’s

Chloe S.

Absolutely love the Daily Electrolytes! usually struggle to drink enough water during the day, often ending up with headaches from dehydration. Since I started using these electrolytes, not only do I finish my entire bottle, but I actually enjoy drinking it! The flavors are delicious, and I feel so much better throughout the day. I’ve also noticed that my cravings—which I’ve realized were just signs of dehydration—have decreased significantly. I definitely recommend this product!

Daily Hydrate Sachets [ NEW ]

Sonja C.

Post trail run- my first priority… hydration! And nothing better than refreshing Sour Berry Hydrating Electrolytes. These have become part of my daily routine. Then we tackle the dirty shoes…

Hydrating Electrolytes + BCAA’s

Selloane M.

My favorite Electrolytes so far. The taste is not and easily drinkable. Especially when exercising, It’s refreshing without the flavor and salt being overpowering based on the recommended ratio mix.

Hydrating Electrolytes + BCAA’s

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