I really like this stuff. It tastes delicious, and dissolves so well (none of yucky protein "goop" at the end of my shake). I love to have this with rice milk for the added flavour, and it satisfies as a nice, sweet snack between meals. I'm actually looking forward to post-partum recovery now....my hair, nails, and skin are already so happy, and I actually find myself with more energy. I feel like this has replaced my usual morning coffee routine, and I really enjoy this product :-)