I am into my third container of Burn of the Gods, I take usually 1 to 1 1/2 scoops prior to exercise and it really does give me a lift. I generally train in the early morning and then to work, the positive energy boost continues well into the morning and definitely makes it a great start to the day. Also have been using the protein and it is a nice change to the usual whey based protein powders, I will be continuing with the products as the results have been great and my waistline smaller with m...